APPROACH

Jennifer specialises in supporting those who have experienced trauma.  

Complex trauma, developmental trauma and single incident trauma. 

She has a particular interest and expertise in supporting survivors of intimate partner, family and domestic violence. 

We all hold a deep knowledge of health and well-being and sometimes through our relationships 

and interactions with the world we can share information and ideas that lead us to wellness.   

Jennifer will work with you to clarify your goals, assessing and tailoring support to best suit your needs.  

She uses a combination of therapeutic approaches 

• Cognitive Behavioural Therapy (CBT)
• Internal Family Systems
• Mindfulness
• Acceptance and Commitment Therapy 
• Somatic Therapy
• Narrative Therapy
• Relaxation Strategies

Jennifer is also trained in approaches useful in resolving longstanding significant and complex trauma

• EMDR (Eye Movement Desensitisation Reprocessing)
• CBT Exposure Therapy 
• Sensorimotor Psychotherapy 

Jennifer cares that you feel empowered and is committed to helping you make positive life changes. 

Her approach assists you to recognise your own strengths, develop skills and make choices that will help you feel well.